'Inner Engineering : A Yogi's Guide to Joy' Summary of the book
The fundamental premise suggested in the book is that "the way out is in."[1] The author suggests that our experience of life is determined by us, either consciously or unconsciously. The process of inner engineering is about "creating a climate within yourself to consciously choose how we experience life. Once we consciously choose, whether it is "health, peace, joy, ecstasy," an individual becomes the "source of it.
Various practices are given in the book, to help the reader handle every aspect of life, "from food, the drinking habit, sex and love in human relationships. The book combines elements of Sadhguru's Inner Engineering class with aspects of his life story, "including his journey from a young boy to his mystic experience as a young man "of being one with everything.
The book is divided into two sections. Part One contains five chapters: When I Lost My Sense; The Way Out Is In; Design Your Destiny; No Boundary, No Burden; ...And Now, Yoga. Part Two has four chapters: Body; Mind; Energy; Joy
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সাদগুরু এর Inner Engineering: A Yogi's Guide to Joy এখন পাচ্ছেন বইফেরীতে মাত্র 538 টাকায়। এছাড়া বইটির ইবুক ভার্শন পড়তে পারবেন বইফেরীতে। Inner Engineering: A Yogi's Guide to Joy by Sadhguruis now available in boiferry for only 538 TK. You can also read the e-book version of this book in boiferry.
লেখকের জীবনী
সাদগুরু (Sadhguru)
Sadhguru Jaggi Vasudev (born 3 September 1957), often referred to as simply Sadhguru, is an Indian yogi, mystic, and author. He founded the Isha Foundation, a non-profit organization which offers Yoga programs around the world and is involved in social outreach, education and environmental initiatives. His books have appeared in The New York Times Best Seller list in multiple categories like "Health", "Religion, Spirituality and Faith", and "Advice, How-To & Miscellaneous". Sadhguru Jaggi Vasudev has been a primary speaker at the Headquarters of the United Nations, World Economic Forum, Australian Leadership Retreat, Indian Economic Summit and TED. He has also spoken at various educational institutions including, Oxford University, Stanford University, Harvard University, Yale University, The Wharton School, London School of Economics and Massachusetts Institute of Technology. He has also been a speaker at premier technology companies like Microsoft and Google. Sadhguru was conferred the Padma Vibhushan civilian award by the Government of India in 2017 in recognition of his contribution to the field of spirituality.
